Every year countless California women type into search engines "menopause specialist California", "hormone replacement therapy (HRT) specialist CA", and "natural weight loss clinic" because they’re exhausted by hot flashes, emotional ups and downs, hormonal weight gain, poor concentration, restless nights, and loss of desire that no one seems to fix. Most doctors simply say "it’s just menopause just live with it," but that’s outdated advice. You deserve clear answers and true comfort. My name is Dr. Uzma, and at Prime Health MD I’ve spent the last more than a decade helping women of all ages across California, Walnut Creek, San Francisco, Los Angeles, San Diego, and the whole state take back control of their health by using custom plans rather than trial and error or standardized approaches.
Why Finding the Right Menopause Health Expert in California Matters the Most
When menopause symptoms are dismissed or poorly treated, women face elevated risks of heart disease (now the number one cause of mortality for women), bone loss, low mood, unexplained fat gain, and adult-onset diabetes. A experienced menopause specialist doesn’t just treat night sweats in separation they analyze your endocrine function, mental health, metabolism, sleep, stress levels, and lifestyle to design a individualized plan that rebuilds your strength and supports your overall wellness.
What Makes a Experienced Women's Hormone Doctor Trusted by Women?
I am board certified in Psychiatry & Neurology and Obesity Medicine, an active professional member of the North American Menopause Society, and the publisher of the scientific article "Mood Disorder or Menopause". I successfully completed my psychiatry residency at UCLA affiliated Kern program and have been a guest speaker at UCLA Grand Rounds and APPNA conventions. This unique combination of advanced psychiatry training and high-level menopause certification allows me to treat the psychological and hormonal sides of menopause at the same moment, something only a handful of physicians in California can deliver.
HRT (Hormone Replacement Therapy) in CA Done Safely & Correctly
Contemporary hormone therapy is very different from the initial WHI findings that alarmed many women, and when used by an experienced menopause specialist with approved options (patches, gels, creams, or pellets) at the appropriate low dose and regularly monitored with labs and follow-up, HRT can be safe and often life-changing. For women who begin HRT within 10 years of menopause or under age 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably resolves vasomotor symptoms, restores sleep, reduces mood swings, helps sexual interest, and assists metabolic symptoms. That said, there are risks choice of preparation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and more info the option to adjust or stop therapy as needed. If you’re struggling with severe symptoms, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.
Premier Whole-Body Weight Loss Program for Midlife Weight Changes in California
Midlife menopause weight gain isn’t about discipline it’s biological. As estrogen declines, your body enters chronic stress patterns, glucose metabolism slows, thyroid function slows down, and rest becomes fragmented, your body receives powerful fat-preservation signals that tell it to protect energy in the belly area. This is exactly why standard calorie-cutting doesn’t work during the midlife hormonal shift and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven options so you can choose what works best for you and your body: Metabolic Weight Loss (natural, no weight loss drugs) with private guidance on nutrition, toxin reduction, digestive repair, circadian rhythm repair, adrenal balancing, and movement that restore metabolic balance, or Physician-Guided Weight Loss using FDA-approved medications such as safe semaglutide and tirzepatide alternatives when appropriate, backed by advanced labs to ensure you burn fat while preserving lean mass. Most patients lose substantial weight and hold onto their success long-term while feeling strong instead of exhausted.
Strong Signs You Must See a Hormone Specialist in the State of California Take Action Now!
Come see me if you are experiencing intense heat waves or midnight sweating that disturb your daily life, new nervousness or low mood, brain fog or forgetfulness, unexplained weight increase despite diet and exercise, burning during intercourse or vaginal dryness, hair loss, dry skin, or unpredictable bleeding including prolonged cycles. The earlier we restore your body’s balance, the stronger your long-term health.
Here’s Why Women Throughout California Feel Confident Choosing Prime Health MD
We offer extended appointments (comprehensive first visits for your first visit), continuous follow-ups in our membership-based model, same-week availability, flexible care options (in person in the Walnut Creek area and 100% online across California), and clear direct-pay pricing with eliminated coverage frustrations. Real patient results speak for themselves.
Fully Ready to Reconnect With Your Best Self Again?
You do not need to settle for suffering as "normal." Book your private visit today with CA’s leading menopause doctor and hormone replacement therapy authority. Reach us by phone or Message: (415) 712-8064 or Reserve online at our online portal. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatry Expert & Obesity Medicine Specialist, Prime Health MD – California’s Premier Menopause & Holistic Wellness Center.